On the other hand, if you think you really need to store your juice for the longest time possible or for months as mentioned, you can resort to freezing. But before you put it in the freezer, make sure not to fill the container up to the top.
You should leave at least half an inch to the top to provide enough room as the juice freezes and expands. The shelf life of your juice also depends on the type of juicer you use. Centrifugal and masticating juicers are two of the most popular types of juicers that a lot of health enthusiasts use for efficient juicing. However, each has a respective mechanism that affects the quality and shelf life of the juice. Centrifugal juicers are reliable for quick juicing, especially for those who are always on-the-go.
But because it utilizes fast mechanism, the blades generate heat which can lead to oxidation. Although you can make fresh, delicious and healthy juice out of it, it is best to consume the juice immediately. If you need to store, it can only last up to roughly 24 hours. Masticating juicers , on the other hand, function otherwise.
They are much slower but performing at a low speed allow them to extract juices more efficiently. As they do not generate heat as centrifugal juicers do, masticating juicers have the ability to retain the finest quality, flavor, and nutritional value of the juice, making the juice available for a longer time of storage. It can last up to days or about 72 hours. While you can find ways to store your juice at home, you can also take down a few notes on how you can properly store it and keep your fresh juice tasty and ready for consumption while traveling.
As the oxidation and heat build-up are even higher, you should consume the juice as soon as you make it. Centrifugal Juicer Centrifugal juicers take the help of centrifugal force to separate the juice from the pulp. As the juicer spins at high RPM , juicing takes little to no time. These juicers are great when you need a quick shot of nutritious juice.
However, the juice goes through a lot of oxidation and heat build-up. Usually, fresh from centrifugal juicers last around 24 hours. When it comes to juice shelf life, masticating or cold-press juicers are an absolute champ. With an average RPM of , the juicing sure takes its time. But the juice quality you get is amazing. Because of the slow spinning, the oxidation level is extremely low.
And when you switch over to triturating also known as twin-gear juicers like the Tribest GSE , the shelf life gets up to 72 hours. Remember when I said, centrifugal juicers are the fastest way to juice fruits and vegetables? Well, blenders take this up a notch. On average, blenders spin at RPM.
Of course, if you juice a lot of fruits and veggies, you may have too much to drink all at once. In that case, storing it correctly to reduce nutrient degradation is your best bet. Here are the best Tips we know about to do exactly that:. Two things about juice that are interesting.
One, oxygen degrades the nutrients they provide. Two, the acid in many juices can break down plastic. Knowing that oxygen degrades the nutrient value of your juice, fill the container as much as possible. That way, you can minimize its exposure to oxygen. Unfortunately, fresh-squeezed vegetable and fruit juices lose their nutritional value quite quickly.
If you add a slice of citrus fruit like lime, lemon, or grapefruit to your juice, it reduces nutrient loss. Plus, it will boost the amount of vitamin C and antioxidants in your juice. Why Do Juices "Go Bad"? Throw In A Mint Leaf No matter what ingredients you have in your juice, adding a mint will go a long way for a number of reasons. Use Saran Wrap Saran wrap is another clever way to keep your juice fresh.
Freeze It Last but not least, a sure-fire way to keep your juice fresh is to freeze it. Lisette grew up in North Carolina and spent a lot of time in the kitchen as a kid. Shes a creative writing major and also a creative chef! Learn more about Lisette here. Leave a comment Cancel reply Your email address will not be published. This website uses cookies to improve your experience. You can change your cookie settings at any time.
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